Description
A delightful blend of rolled oats, fresh blueberries, and creamy yogurt, these Blueberry Pie Overnight Oats provide a nutritious and satisfying breakfast option with minimal prep time.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or milk alternative)
- 1/2 cup Greek yogurt
- 1 cup fresh blueberries
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Pinch of salt
Instructions
- Combine the rolled oats, milk, Greek yogurt, maple syrup, vanilla extract, cinnamon, and salt in a mixing bowl. Stir until all ingredients meld harmoniously.
- Fold in the fresh blueberries gently to preserve their shape.
- Divide the mixture evenly into jars or containers with lids.
- Cover and refrigerate overnight (or for at least 4 hours).
- Stir the oats to achieve desired consistency and enjoy cold or heated slightly in the morning.
Notes
These oats can keep well in the fridge for up to five days. You can also customize them with different fruits or toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 315
- Sugar: 5g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 10mg