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Denver Steak

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  • Author: mohamed
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: American
  • Diet: None

Description

A deliciously tender and flavorful Denver steak, perfect for intimate dinners or lively family gatherings.


Ingredients

Scale
  • 2 Denver steaks (well-marbled and fresh)
  • Salt
  • Pepper
  • 2 tablespoons Olive oil
  • 2 cloves Garlic (optional, minced)
  • Fresh herbs (rosemary or thyme, optional)

Instructions

  1. Prep the steaks: Let them sit at room temperature for 30 minutes before cooking.
  2. Season generously: Rub both sides of the steak with salt and pepper.
  3. Heat the pan: Pour olive oil into your skillet and heat over medium-high.
  4. Sear the steaks: Place the steaks in the hot pan and sear for about 4-5 minutes.
  5. Flip and cook: Flip the steaks and continue cooking for another 3-5 minutes, depending on desired doneness.
  6. Incorporate aromatics (optional): Add minced garlic and fresh herbs in the last few minutes.
  7. Rest the meat: Let the steaks rest for 5 minutes before slicing.

Notes

Consider marinating the steak beforehand for enhanced flavor and tenderness. Use a meat thermometer for best cooking results.


Nutrition

  • Serving Size: 1 steak
  • Calories: 250
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 75mg