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Frozen Greek Yogurt Peanut Butter Bites

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 180 minutes
  • Yield: 12 servings 1x
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in a guilt-free treat made with creamy Greek yogurt and natural peanut butter, perfect for satisfying cravings.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1/2 cup natural peanut butter
  • 23 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract
  • Pinch sea salt
  • Optional: chocolate chips or melted dark chocolate

Instructions

  1. In a mixing bowl, combine the Greek yogurt, peanut butter, honey, vanilla extract, and a pinch of sea salt.
  2. Mix until smooth and fully combined, ensuring no clumps of peanut butter are left behind.
  3. Line a baking sheet with parchment paper.
  4. Using a small ice cream scoop, portion out the mixture onto the lined baking sheet.
  5. Add chocolate chips on top or drizzle melted dark chocolate for extra richness.
  6. Place the baking sheet in the freezer for 2-3 hours until firm.
  7. Transfer the bites to an airtight container and store in the freezer.

Notes

For best results, allow your peanut butter to reach room temperature before mixing. Use thick, creamy Greek yogurt for the best texture.


Nutrition

  • Serving Size: 1 bite
  • Calories: 100
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 0mg