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Golden Crispy Malibu Chicken

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking, Frying
  • Cuisine: American
  • Diet: Gluten Free Options Available

Description

A comforting and decadent dish with tender chicken breasts rolled around smoky ham and rich Swiss cheese, all coated in a golden, crunchy panko.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 slices of ham
  • 4 slices of Swiss cheese
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • Salt and pepper to taste
  • Oil for frying

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Prepare the chicken between sheets of plastic wrap with a meat mallet to an even thickness of 1/2 inch.
  3. Season the chicken on both sides with salt and pepper.
  4. Layer a slice of ham and a slice of Swiss cheese on each chicken breast.
  5. Roll each chicken breast tightly and secure with toothpicks if necessary.
  6. Set up your breading station with bowls for flour, beaten eggs, and panko.
  7. Dredge each chicken roll in flour, then egg, and finally panko breadcrumbs.
  8. Heat oil in a skillet over medium heat and fry each roll until golden brown, about 3-4 minutes per side.
  9. Transfer the chicken to a baking dish and finish cooking in the oven for about 20 minutes.
  10. Rest the chicken for a few minutes before slicing.

Notes

Consider air frying the chicken for a healthier option. Feel free to customize with different cheeses or ham types.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 220mg