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Hairy Bittercress Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Raw
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and nutritious salad featuring Hairy Bittercress for a peppery flavor.


Ingredients

Scale
  • 2 cups young Hairy Bittercress leaves
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash the Hairy Bittercress leaves thoroughly.
  2. Combine the leaves, cherry tomatoes, cucumber, and red onion in a large bowl.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately for the freshest taste.

Notes

Hairy Bittercress can also be used in pesto or added to soups and stews.


Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg