Description
A comforting one-pan dish featuring tender balsamic chicken and vibrant roasted vegetables, perfect for weeknight dinners or cozy gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh herbs for garnish (such as thyme or rosemary)
Instructions
- Preheat the oven to 400°F (200°C).
- Combine chicken breasts, mixed vegetables, balsamic vinegar, olive oil, minced garlic, salt, and pepper in a large bowl. Toss gently until well coated.
- Spread the mixture evenly on a baking sheet, avoiding overcrowding.
- Roast in the oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
- Garnish with fresh herbs before serving.
Notes
Consider marinating the chicken in balsamic vinegar for a few hours before cooking for enhanced flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 70mg