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Sweet and Sour Apricot Chicken

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 65 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

A delightful sweet and sour apricot chicken dish that combines tender chicken with a luscious glaze of apricot preserves and Russian dressing.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup Russian dressing
  • 1 cup apricot preserves
  • 1 packet onion soup mix
  • Salt and pepper to taste
  • Cooked rice for serving

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Combine the Russian dressing, apricot preserves, and onion soup mix in a mixing bowl until smooth.
  3. Season the chicken breasts in a baking dish with salt and pepper.
  4. Pour the sauce mixture over the chicken, ensuring it is well coated.
  5. Bake in the preheated oven for about 45-50 minutes, or until the chicken is cooked through.
  6. Serve the sweet and sour apricot chicken over cooked rice.

Notes

For added flavor, prepare the sauce a day in advance. Monitor cooking times to avoid overcooking the chicken.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 20g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg