Description
Juicy chicken and crispy broccoli cooked to perfection in an air fryer for a quick and nutritious meal.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon soy sauce (optional)
- 1 teaspoon paprika (optional)
Instructions
- Preheat the air fryer to 400°F (200°C).
- Combine chicken pieces, broccoli, olive oil, garlic powder, onion powder, salt, pepper, and soy sauce in a large bowl.
- Place the mixture in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Ensure the chicken reaches an internal temperature of 165°F (75°C).
- Serve hot and enjoy!
Notes
You can marinate the chicken ahead of time for enhanced flavors. Customize with your favorite vegetables and spices.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg