Description
Deliciously crispy air-fried pork chops seasoned with garlic, onion, and paprika, perfect for a quick weeknight dinner.
Ingredients
Scale
- 4 Pork Chops (bone-in or boneless, 1-inch thick)
- 1 Tablespoon Olive Oil
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Onion Powder
- 1 Teaspoon Paprika
- Salt and Pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Combine olive oil, garlic powder, onion powder, paprika, salt, and pepper in a mixing bowl.
- Rub the mixture all over the pork chops.
- Place the pork chops in a single layer in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through, until an internal temperature of 145°F (63°C) is reached.
- Let the pork chops rest for a few minutes before serving.
Notes
For best flavor, marinate your chops up to 24 hours ahead. If you don’t have an air fryer, bake at 425°F (220°C) for about 20-25 minutes.
Nutrition
- Serving Size: 1 chop
- Calories: 290
- Sugar: 0g
- Sodium: 300mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 100mg