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Asian Chicken Salad

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

A vibrant fusion of crispy chicken, fresh greens, and a creamy sesame dressing, perfect for any gathering or weeknight dinner.


Ingredients

Scale
  • 2 cups breaded chicken strips
  • 4 cups mixed salad greens (kale, spinach, romaine)
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1/4 cup sliced almonds
  • 1/4 cup chopped green onions
  • 1 tablespoon sesame seeds

Instructions

  1. Prepare the Dressing: In a small bowl, whisk together the honey, soy sauce, sesame oil, and rice vinegar.
  2. Combine the Salad: In a large bowl, gently toss together the mixed salad greens, breaded chicken strips, sliced almonds, and chopped green onions.
  3. Dress the Salad: Drizzle the prepared honey sesame dressing over the salad mixture, then toss gently.
  4. Garnish: Finally, sprinkle sesame seeds on top before serving.

Notes

For best results, prepare the dressing a day in advance and keep the salad undressed until serving to maintain crispness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 40mg