Description
A vibrant and refreshing salad featuring creamy avocados and sweet corn, perfect for summer gatherings.
Ingredients
Scale
- 2 ripe avocados, diced
- 2 cups corn (fresh or canned)
- 1 jalapeño, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup toasted pumpkin seeds
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Combine the diced avocados, sweet corn, jalapeño, cilantro, parsley, and toasted pumpkin seeds in a large mixing bowl.
- Whisk together the lime juice, olive oil, and a generous pinch of salt and pepper in a small bowl.
- Pour the dressing over the salad and gently toss everything together.
- Serve immediately or chill in the fridge for at least 30 minutes before serving.
Notes
For best results, add avocados right before serving to prevent browning.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg