Description
A comforting and flavorful Chicken Tikka Masala that combines tender marinated chicken with a rich, creamy coconut sauce, perfect for family gatherings or a cozy night in.
Ingredients
Scale
- 1 lb chicken breast, cubed
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 teaspoons garam masala
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon turmeric
- 1 can (14 oz) coconut milk
- Fresh cilantro for garnish
- Salt to taste
Instructions
- Marinate the Chicken: In a bowl, combine yogurt, lemon juice, minced garlic, ginger, and spices (garam masala, cumin, paprika, turmeric). Add the cubed chicken, ensuring each piece is well-coated. Allow it to marinate for at least one hour, preferably overnight in the fridge, for maximum flavor.
- Sauté the Aromatics: Heat the vegetable oil in a non-stick skillet over medium heat. Once hot, add the chopped onions, sautéing until they turn golden brown, about 5-7 minutes.
- Cook the Chicken: Introduce the marinated chicken to the pan, allowing the pieces to brown slightly without cooking completely, about 5-8 minutes.
- Simmer the Sauce: Pour in the coconut milk, stirring well to blend everything. Allow it to come to a gentle simmer, reducing the heat as necessary, and cover. Let it simmer for approximately 20 minutes until the sauce thickens and the chicken is tender.
- Season and Garnish: Adjust salt to taste before serving. To finish, sprinkle with freshly chopped cilantro for that vibrant touch.
Notes
Marinate the chicken a day in advance for deeper flavor. This dish can also be cooked in an air fryer for a different texture.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 20g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg