Description
Transform humble cauliflower into a flavorful and crispy buffalo dish that’s perfect as a side or appetizer.
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1/2 cup buffalo sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Optional: chopped green onions for garnish
Instructions
- Preheat your oven to 450°F (230°C).
- Toss the cauliflower florets with olive oil, buffalo sauce, garlic powder, onion powder, salt, and pepper in a large bowl.
- Spread the coated cauliflower in a single layer on a baking sheet.
- Roast for about 20-25 minutes, turning halfway through.
- Garnish with chopped green onions if desired and serve hot.
Notes
Make-ahead: Toss cauliflower with sauce and seasonings the night before. Cooking alternatives: Use an air fryer at 400°F (200°C) for 15 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 500mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg