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Cherry Chopped Salad with Maple-Mustard Dressing

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant salad celebrating the balance of sweet cherries, crunchy Brussels sprouts, and creamy goat cheese, all tied together with a maple-mustard dressing.


Ingredients

Scale
  • 3/4 cup dry quinoa
  • 1 lb. Brussels sprouts, trimmed and finely shredded
  • Kosher salt and black pepper
  • 1/2 head radicchio, finely chopped (optional)
  • 1 1/2 cups fresh cherries, pitted and halved
  • 1/2 cup toasted pecan halves, roughly chopped
  • 2 Tbsp. pure maple syrup
  • 1 Tbsp. Dijon mustard
  • 2 Tbsp. sherry vinegar (or apple cider vinegar)
  • 2 tsp. finely chopped fresh tarragon
  • 1/3 cup extra-virgin olive oil
  • 4 oz. goat cheese, crumbled

Instructions

  1. Cook the quinoa: Rinse under cold water, combine with 1 ½ cups water, add a pinch of salt, bring to a boil, cover, and simmer for 15 minutes. Remove from heat and let sit covered for 5 minutes.
  2. Prepare the Brussels sprouts: Trim and finely shred, then place in a large mixing bowl.
  3. Combine ingredients: Pour cooked quinoa over Brussels sprouts and toss to combine. Let sit for 10 to 15 minutes.
  4. Mix in other ingredients: Add chopped radicchio, cherries, and pecans. Season with salt and pepper.
  5. Prepare the dressing: Whisk together maple syrup, mustard, vinegar, tarragon, salt, and pepper. Slowly drizzle in olive oil while whisking.
  6. Dress the salad: Pour dressing over the salad and toss gently. Scatter goat cheese on top before serving.

Notes

Serve the salad slightly chilled or at room temperature for best flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 30mg