Description
A delightful blend of chicken, sausage, potatoes, and vibrant vegetables, all packed into foil for a hassle-free and flavorful meal.
Ingredients
Scale
- 1 pound chicken breast, cut into cubes
- 1 pound sausage, sliced
- 4 medium potatoes, cubed
- 2 cups broccoli florets
- 1 cup corn (fresh or frozen)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Aluminum foil
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the chicken, sausage, potatoes, broccoli, and corn in a large bowl.
- Drizzle with olive oil, then sprinkle garlic powder, onion powder, salt, and pepper. Toss everything together until evenly coated.
- Cut large sheets of aluminum foil and place a generous portion of the mixture in the center of each sheet.
- Fold up the sides of the foil, crimping securely to create sealed packets.
- Place the foil packets on a baking sheet and bake for 25-30 minutes or until the chicken is cooked through and the potatoes are tender.
- Remove from the oven, let cool slightly, then carefully unfold the packets.
- Serve warm and enjoy!
Notes
Can be prepared a day in advance and stored in the fridge. Perfect for meal prep.
Nutrition
- Serving Size: 1 packet
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 80mg