Description
A vibrant and flavorful Chicken Stir Fry packed with fresh vegetables and tender chicken, perfect for a quick weeknight dinner.
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat the olive oil in a large skillet over medium-high heat.
- Add the minced garlic and ginger, sautéing for 1-2 minutes until fragrant.
- Toss in the sliced chicken breast, cooking until golden brown, about 5-7 minutes.
- Add the mixed vegetables, stirring for 3-5 minutes, until tender-crisp.
- Pour in the soy sauce, season with salt and pepper, and cook for another 2 minutes.
- Serve hot over cooked rice or noodles.
Notes
Feel free to customize with your favorite vegetables or proteins.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 72mg