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Chickpea Feta Avocado Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant salad bursting with flavors from creamy avocado, salty feta, and hearty chickpeas, all brightened by zesty lemon.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 avocado, diced
  • 1 cup feta cheese, crumbled
  • 1 lemon, juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Combine the chickpeas, diced avocado, and crumbled feta in a large bowl.
  2. Whisk together the lemon juice, olive oil, salt, and pepper in a small bowl.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Garnish with fresh parsley if desired.
  5. Serve immediately or refrigerate for a short time to enhance the flavors.

Notes

This salad tastes even better when made a few hours ahead, but wait to add the avocado until just before serving to prevent browning.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 30mg