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Coconut-Macadamia Crusted Salmon

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Tropical
  • Diet: Gluten-Free

Description

A delightful dish featuring salmon coated with a crispy coconut and macadamia nut topping, delivering an exotic flavor experience.


Ingredients

Scale
  • 4 salmon fillets
  • 1 cup shredded coconut
  • 1/2 cup chopped macadamia nuts
  • 1/2 cup panko breadcrumbs
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine shredded coconut, chopped macadamia nuts, and panko breadcrumbs in a bowl.
  3. Season the salmon fillets with salt and pepper, then drizzle honey and lime juice on top.
  4. Press the coconut-macadamia mixture onto the salmon, forming an even crust.
  5. Heat olive oil in an oven-safe skillet over medium-high heat.
  6. Add the salmon fillets to the skillet and cook for 3-4 minutes until the crust starts to brown.
  7. Transfer the skillet to the preheated oven and bake for 10-12 minutes until the salmon flakes easily with a fork.
  8. Serve immediately, garnished with lime wedges.

Notes

Ensure to use high-quality ingredients for the best flavor. Fresh salmon is recommended.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 70mg