Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cowboy Caviar Couscous Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegan, Gluten-Free

Description

A vibrant salad featuring pearl couscous, black beans, corn, and fresh vegetables, dressed with a zesty lemon vinaigrette.


Ingredients

Scale
  • 1 cup pearl couscous
  • 1 can black beans, rinsed and drained
  • 1 can corn, drained
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1 avocado, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • Juice of 2 lemons
  • Salt and pepper to taste

Instructions

  1. Begin by cooking the pearl couscous according to package instructions, about 8-10 minutes. Once cooked, drain and let cool.
  2. In a large bowl, combine the cooled couscous with black beans, corn, red bell pepper, cucumber, avocado, red onion, and cilantro. Mix gently.
  3. In a small bowl, whisk together minced garlic, olive oil, lemon juice, salt, and pepper until fragrant.
  4. Drizzle the vinaigrette over the salad and toss gently to combine.
  5. For best results, serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

Make ahead for deeper flavor; swap in ingredients like chickpeas or grilled chicken for variety.


Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg