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Creamy Mushroom and Spinach Stuffed Sweet Potato

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegetarian
  • Diet: Vegan

Description

A delightful combination of sweet potatoes stuffed with creamy, garlicky mushrooms and spinach, perfect for any occasion.


Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 cup mushrooms, chopped
  • 2 cups fresh spinach
  • 2 cloves garlic, minced
  • 1/4 cup tahini
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: chopped parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash the sweet potatoes and poke holes in them with a fork.
  3. Place them on a baking sheet and bake for 45-60 minutes.
  4. Heat olive oil in a skillet over medium heat and add minced garlic.
  5. Sauté for 1 minute.
  6. Add chopped mushrooms and cook until golden brown, about 5-7 minutes.
  7. Introduce fresh spinach, cooking until wilted.
  8. Stir in tahini and season with salt and pepper.
  9. Cool the sweet potatoes slightly and cut open lengthwise.
  10. Stuff each sweet potato with filling.
  11. Garnish with chopped parsley if desired.

Notes

For make-ahead options, prep the filling in advance and store in the refrigerator. Can be customized with additional ingredients like roasted red peppers or cheese.


Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: 300
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg