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Creamy Tuscan Chicken

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Gluten-free

Description

A delightful dish featuring succulent chicken thighs, vibrant cherry tomatoes, fresh spinach, and a rich creamy sauce, transporting you to the heart of Italy.


Ingredients

Scale
  • 4 chicken thighs, boneless and skinless
  • 2 cups fresh spinach
  • 1 cup cherry tomatoes
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chicken thighs, seasoning them lightly with salt and pepper. Cook for about 5-7 minutes on each side until browned.
  3. Remove the chicken from the skillet and set aside on a plate.
  4. Add the minced garlic to the skillet and sauté for about 30 seconds.
  5. Cook the cherry tomatoes until they start to soften, around 3-4 minutes.
  6. Stir in the spinach until wilted.
  7. Pour in the chicken broth and heavy cream, followed by Italian seasoning. Stir well.
  8. Return the chicken to the skillet and let it simmer for 5-7 minutes until cooked through.
  9. Season with salt and pepper to taste and serve warm.

Notes

You can customize ingredients to your liking—try swapping spinach with kale or adding mushrooms for an earthy taste.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 32g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 120mg