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Frozen Fruit Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 180 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Freezing
  • Cuisine: Global
  • Diet: Vegan

Description

A refreshing frozen fruit salad bursting with ripe berries and tropical flavors, perfect for summer gatherings.


Ingredients

Scale
  • 1 cup strawberries, sliced
  • 1 cup blueberries
  • 1 cup pineapple, diced
  • 1 cup kiwi, peeled and sliced
  • 1 cup grapes, halved
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon lemon juice

Instructions

  1. Combine the fruits: In a large bowl, combine all the prepared fruits.
  2. Add sweetness & zest: Drizzle the honey or maple syrup and lemon juice over the fruit mixture and toss gently.
  3. Spread & freeze: Pour the mixture onto a baking sheet lined with parchment paper and freeze for 2-3 hours.
  4. Serve in style: Break into pieces or serve in bowls for enjoyment.

Notes

Customize with your favorite fruits or sweeteners to suit your preferences.


Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg