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Garlic Butter Chicken and Veggies Skillet

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American
  • Diet: None

Description

A rich and flavorful skillet dish featuring tender chicken, vibrant vegetables, and aromatic garlic butter, perfect for any dining occasion.


Ingredients

Scale
  • 2 chicken breasts, cut into bite-sized pieces
  • 2 cups mixed vegetables (such as bell peppers, broccoli, and carrots)
  • 4 cloves garlic, minced
  • 4 tablespoons butter
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning (optional)
  • Fresh parsley for garnish (optional)

Instructions

  1. Melt the butter in a large skillet over medium heat until it bubbles gently.
  2. Sauté the minced garlic for about 1 minute until fragrant, being careful not to let it burn.
  3. Add the chicken pieces to the skillet, seasoning generously with salt, pepper, and Italian seasoning. Cook for about 5-7 minutes until golden brown and cooked through.
  4. Toss in the mixed vegetables, cooking for another 5-7 minutes until they are tender yet still vibrant crisp.
  5. Remove from heat, garnish with fresh parsley if desired, and serve warm.

Notes

Feel free to substitute chicken with shrimp or tofu and experiment with different vegetables based on availability.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg