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Garlic Green Beans

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and flavorful side dish featuring crisp green beans sautéed in garlic and olive oil, finished with a squeeze of fresh lemon.


Ingredients

Scale
  • 1 pound green beans, trimmed
  • 3 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • 1 lemon, juiced
  • Salt and pepper to taste

Instructions

  1. Trim the ends of the green beans.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Add the green beans and cook until blistered, about 5-7 minutes.
  4. Add minced garlic and sauté for another minute until fragrant.
  5. Season with salt and pepper, then finish with a squeeze of fresh lemon juice.
  6. Serve immediately.

Notes

For added flavor, sprinkle with crushed red pepper flakes or toss in toasted almonds.


Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg