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Glazed Smoked Sausage and Pineapple Bites

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

A delicious blend of smoky sausage and sweet caramelized pineapple, coated in a rich glaze for the perfect appetizer or side dish.


Ingredients

Scale
  • 1 pound smoked sausage
  • 1 cup pineapple chunks
  • 1/2 cup brown sugar
  • 1/4 cup soy sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • Skewers or toothpicks

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Combine brown sugar, soy sauce, Dijon mustard, olive oil, garlic powder, and black pepper in a mixing bowl, whisk until glossy.
  3. Mix smoked sausage pieces and pineapple chunks in a larger bowl.
  4. Pour the glaze over the sausage and pineapple, tossing gently to coat.
  5. Thread the glazed sausage and pineapple onto skewers or secure with toothpicks.
  6. Lay the skewers on a baking sheet, leaving space between each bite.
  7. Bake for 15-20 minutes until sausage is heated and glaze is caramelized.
  8. Serve warm and enjoy!

Notes

For healthier options, use turkey sausage or an air fryer. Customize with different proteins or vegetables.


Nutrition

  • Serving Size: 4 bites
  • Calories: 150
  • Sugar: 9g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 30mg