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Grilled BBQ Turkey Breast Tenderloin

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Description

A succulent grilled turkey breast tenderloin infused with rich BBQ sauce and spices, perfect for summer gatherings.


Ingredients

Scale
  • 1 turkey breast tenderloin
  • 1/2 cup BBQ sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
  3. Rub the mixture all over the turkey breast tenderloin.
  4. Grill the turkey for 10-15 minutes on each side until it reaches 165°F (75°C).
  5. Baste with BBQ sauce during the last few minutes of grilling.
  6. Remove from the grill and let it rest for a few minutes.
  7. Slice and serve with additional BBQ sauce.

Notes

You can marinate the turkey in advance for deeper flavor. If grilling is not an option, try using an air fryer or baking it in the oven.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg