Description
Delightfully satisfying breakfast egg cups filled with ham and cheese, perfect for any morning.
Ingredients
Scale
- 6 large eggs
- 1/2 cup diced ham
- 1/2 cup shredded cheese (Cheddar or Swiss)
- 1/4 cup milk
- Salt and pepper to taste
- Optional: Chopped vegetables (like spinach or bell peppers)
Instructions
- Preheat the oven to 350°F (175°C).
- Whisk together the eggs and milk in a mixing bowl until well combined.
- Stir in the diced ham, shredded cheese, and any optional vegetables.
- Season with salt and pepper to taste.
- Pour the egg mixture evenly into the greased muffin tin, filling each cup about ¾ full.
- Bake for 20-25 minutes, or until set and lightly golden.
- Let cool for a few minutes before gently removing from the tin.
Notes
Make-ahead option: Prepare the egg mixture the night before and store in the refrigerator. Reheat and bake in the morning.
Nutrition
- Serving Size: 1 egg cup
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 240mg