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Italian Chicken, Mushrooms, and Zucchini Skillet

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Paleo

Description

A vibrant medley of chicken, mushrooms, and zucchini sautéed to perfection, offering a comforting taste of Italy in every bite.


Ingredients

Scale
  • 2 chicken breasts, sliced
  • 2 cups mushrooms, sliced
  • 2 zucchini, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Instructions

  1. Heat the olive oil in a large skillet over medium heat until shimmering.
  2. Add the sliced chicken to the skillet and cook until browned, about 5-7 minutes.
  3. Incorporate the minced garlic and cook for an additional minute.
  4. Introduce the mushrooms and zucchini, and season with Italian seasoning, salt, and pepper.
  5. Cook everything together for about 8-10 minutes until vegetables soften.
  6. Sprinkle fresh parsley on top before serving.

Notes

Make-ahead tips: Chop vegetables and slice chicken in advance. Customize with other vegetables if desired.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg