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Italian Chicken Parmesan

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: None

Description

A comforting dish featuring crispy, breaded chicken breast topped with marinara sauce and melted mozzarella cheese, perfect for any occasion.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for frying

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season both sides of the chicken breasts with salt, pepper, garlic powder, and Italian seasoning.
  3. Prepare the breadcrumb mixture by combining breadcrumbs and grated Parmesan cheese in a shallow bowl.
  4. Coat each seasoned chicken breast in the breadcrumb mixture, pressing gently to ensure even coverage.
  5. Fry the chicken in heated olive oil over medium heat until golden brown, about 5-7 minutes per side.
  6. Arrange the cooked chicken in a baking dish, nestled closely together.
  7. Layer marinara sauce over each chicken breast and sprinkle with shredded mozzarella cheese.
  8. Bake for 20-25 minutes until the cheese is bubbly and golden brown.
  9. Serve hot after letting it rest for a few minutes.

Notes

For make-ahead tips, you can prepare the chicken and breadcrumb coating in advance, storing them separately in the fridge.


Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg