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Mexican Tater Tot Casserole

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten-Free

Description

A hearty and flavorful Mexican Tater Tot Casserole layered with seasoned meat, black beans, corn, gooey cheese, and crowned with crispy tater tots.


Ingredients

Scale
  • 1 bag of tater tots
  • 1 lb ground beef or turkey
  • 1 can of black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 packet taco seasoning
  • 1 cup salsa
  • 2 cups shredded cheese (cheddar or Mexican blend)
  • Sour cream and chopped green onions for serving

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Brown the ground beef or turkey in a large skillet over medium heat and drain excess fat.
  3. Stir in black beans, corn, taco seasoning, and salsa; heat through.
  4. Grease your baking dish and spread the meat mixture evenly in the bottom.
  5. Top with tater tots in a single layer, ensuring a balanced crunch.
  6. Sprinkle shredded cheese over the tater tots.
  7. Bake for 25-30 minutes until the tater tots are golden brown.
  8. Serve hot with sour cream and green onions.

Notes

For added flavor, consider using a mix of different cheeses or incorporating fresh veggies like bell peppers.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg