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Mini Pepper Nachos with Corn, Black Beans and Avocado

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Broiling
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A vibrant and flavorful snack featuring mini peppers filled with charred corn, black beans, creamy avocado, and melted cheddar cheese.


Ingredients

Scale
  • 2/3 cup corn (grilled, charred, fresh, thawed, or canned)
  • 2/3 cup black beans (rinsed and drained canned or cooked from 1/3 cup dry beans)
  • 2/3 cup pico de gallo or your favorite salsa
  • 1 medium avocado, diced
  • Salt and pepper to taste
  • 1 pound mini peppers, halved and seeded
  • 1 cup cheddar cheese, shredded
  • 1/4 cup green onions or cilantro (optional)

Instructions

  1. Begin by preparing your filling. In a large mixing bowl, combine the corn, black beans, pico de gallo, and diced avocado. Season with salt and pepper to taste, gently mixing to keep the avocado intact.
  2. Preheat your oven and line a baking sheet with parchment paper for easy cleanup. Halve the mini peppers and remove the seeds while keeping them intact. Lay them cut-side up on the baking sheet.
  3. Generously fill each pepper half with the savory mixture, making sure to get an ample heap in each one.
  4. Sprinkle the shredded cheddar cheese over the stuffed mini peppers.
  5. Broil them in the oven for about 2-4 minutes, keeping a close eye to prevent burning.
  6. Once the cheese melts and bubbles, remove them from the oven and sprinkle with fresh green onions or cilantro if desired.

Notes

Make-ahead tips: Prepare the filling in advance and store it in the fridge for up to 2 days. Stuff the peppers just before broiling for best results.


Nutrition

  • Serving Size: 1 filled mini pepper
  • Calories: 230
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 30mg