Description
A refreshing mixed berry smoothie that combines frozen berries and banana for a deliciously creamy drink.
Ingredients
Scale
- 1 cup frozen mixed berries
- 1 banana
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Combine ingredients in your blender: add the frozen mixed berries, banana, almond milk, and honey or maple syrup if desired.
- Blend until smooth by securing the lid and blending on high speed until you achieve a velvety consistency, stopping to scrape down the sides if necessary.
- Adjust consistency by adding ice cubes for a thicker smoothie and blend until well combined.
- Pour your smoothie into a tall glass and garnish with whole berries or banana slices if desired.
Notes
Prep smoothie bags in advance for an easy breakfast option. You can freeze portions of leftover smoothies for quick future treats.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg