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Oven Baked Chicken Breast

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: None

Description

Tender and juicy oven-baked chicken breasts seasoned to perfection, offering a comforting and flavorful meal.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Combine olive oil, garlic powder, paprika, salt, and pepper in a large bowl.
  3. Add the chicken breasts to the bowl and coat them thoroughly with the marinade.
  4. Transfer the chicken to a baking dish lined with parchment paper.
  5. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for a few minutes before slicing.
  7. Garnish with fresh parsley before serving.

Notes

For deeper flavor, marinate the chicken overnight. Use a meat thermometer to ensure perfect doneness.


Nutrition

  • Serving Size: 1 breast
  • Calories: 210
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 110mg