Description
Enjoy the comfort and warmth of oven-baked sweet potatoes with a golden, caramelized exterior and creamy interior.
Ingredients
Scale
- 2 medium sweet potatoes
- 2 tablespoons butter (or coconut oil for a dairy-free option)
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and scrub the sweet potatoes under running water.
- Cut the sweet potatoes in half lengthwise or leave them whole.
- Rub them with butter and sprinkle with salt and pepper.
- Place them on a baking sheet lined with parchment paper.
- Bake for 30-45 minutes or until tender and crispy.
- Let them cool for a few minutes before serving.
Notes
For added flavor, experiment with toppings like cinnamon, brown sugar, or crumbled feta cheese.
Nutrition
- Serving Size: 1 sweet potato
- Calories: 112
- Sugar: 5g
- Sodium: 200mg
- Fat: 0.2g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg