Description
Delight in the flavor and nutrition of perfectly baked sweet potatoes, featuring a crispy skin and creamy interior.
Ingredients
Scale
- 4 medium Sweet Potatoes
- 2 tablespoons Olive Oil
- 1 teaspoon Salt
- 1/2 teaspoon Freshly Cracked Black Pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Wash the sweet potatoes thoroughly and prick them with a fork several times.
- Rub the sweet potatoes with olive oil and sprinkle with salt and pepper.
- Place sweet potatoes on a baking sheet and bake for 45-60 minutes, or until tender.
- Remove from the oven, let cool slightly, then serve.
Notes
For added flavor, consider roasting with fresh herbs or spices mixed into the olive oil.
Nutrition
- Serving Size: 1 medium sweet potato
- Calories: 112
- Sugar: 5g
- Sodium: 250mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg