Description
Juicy chicken marinated and grilled with sweet pineapple, vibrant bell peppers, and savory onions, creating a delightful dish perfect for summer gatherings.
Ingredients
Scale
- 1 lb chicken breast, cut into cubes
- 1 pineapple, cut into chunks
- 1 bell pepper, cut into squares
- 1 onion, cut into wedges
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Skewers (wooden or metal)
Instructions
- Preheat the Grill: Aim for medium heat so that your kabobs cook evenly while developing those glorious grill marks.
- Mix the Marinade: In a mixing bowl, blend olive oil, soy sauce, garlic powder, salt, and pepper.
- Marinate the Chicken: Toss in the chicken cubes, ensuring each piece gets well-coated. Cover and let it sit for at least 30 minutes.
- Assemble the Kabobs: Thread the marinated chicken, pineapple, bell pepper, and onion onto the skewers, alternating for visual appeal.
- Grill to Perfection: Place the skewers on the grill and let them cook for about 10-15 minutes, turning occasionally.
- Serve Warm: Remove the skewers and serve your delightful Pineapple Chicken Kabobs warm.
Notes
Soak wooden skewers in water for 30 minutes to prevent burning. Customize with other vegetables like zucchini or mushrooms.
Nutrition
- Serving Size: 1 skewer
- Calories: 290
- Sugar: 8g
- Sodium: 750mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg