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Roasted Vegetable and Chickpea Bowl with Maple Dijon Tahini Dressing

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegetarian
  • Diet: Vegan

Description

A comforting and nourishing bowl filled with roasted vegetables, chickpeas, and a creamy Maple Dijon Tahini Dressing, perfect for autumn.


Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups Brussels sprouts, halved
  • 1 medium-large sweet potato, cut into 1-inch pieces (about 2 cups)
  • 15 oz canned chickpeas, drained and rinsed
  • 1 dash garlic powder
  • 1/2 cup tahini
  • 1/2 cup Dijon mustard
  • Maple syrup (to taste)
  • Salt and pepper (to taste)
  • Olive oil (for roasting)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large baking sheet, toss the broccoli florets, halved Brussels sprouts, and sweet potato pieces with olive oil, garlic powder, salt, and pepper.
  3. Roast in the oven for about 25-30 minutes until golden and tender.
  4. In a mixing bowl, whisk together tahini, Dijon mustard, maple syrup, and a pinch of salt.
  5. Add water gradually until you achieve your desired dressing consistency.
  6. Combine the warm roasted vegetables with the chickpeas in a serving bowl.
  7. Drizzle the Maple Dijon Tahini Dressing over the top and serve warm.

Notes

This dish can be made ahead for meal prep. Customize with your favorite seasonal vegetables.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg