Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Veggie & Chickpea Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegan
  • Diet: Vegan, Gluten-Free

Description

A vibrant and customizable bowl filled with roasted vegetables, chickpeas, and a creamy maple Dijon tahini dressing.


Ingredients

Scale
  • 2 cups chickpeas, drained and rinsed
  • 1 large sweet potato, cubed
  • 1 bell pepper, chopped
  • 1 zucchini, sliced
  • 1 red onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons tahini
  • 2 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Water, as needed for dressing

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Prepare the veggies by tossing sweet potato, bell pepper, zucchini, onion, and chickpeas with olive oil, paprika, salt, and pepper.
  3. Spread the mixture on a baking sheet in a single layer.
  4. Roast for about 25-30 minutes until vegetables are tender and slightly caramelized.
  5. Make the dressing by whisking tahini, maple syrup, Dijon mustard, lemon juice, and water until creamy.
  6. Assemble bowls with roasted mixture and drizzle with dressing.
  7. Serve and enjoy!

Notes

Store leftovers in an airtight container for up to five days. Great for meal prep!


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg