Description
A tropical delight featuring tender chicken breasts simmered in a sweet and savory pineapple sauce, perfect for family dinners or gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 can (20 oz) pineapple chunks in juice
- 1 cup soy sauce
- 1/2 cup brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1 bell pepper, chopped
- 1 onion, chopped
- Salt and pepper to taste
Instructions
- Combine the sauce: In your slow cooker, mix together the pineapple chunks and juice, soy sauce, brown sugar, garlic powder, and ground ginger. Stir well to ensure the sugar dissolves and flavors meld.
- Add the chicken: Place the chicken breasts into the slow cooker, pressing them gently down into the sauce so they soak up all that delightful flavor.
- Top with veggies: Scatter the chopped bell pepper and onion over the chicken, and sprinkle with a pinch of salt and pepper to taste.
- Cook to perfection: Cover the slow cooker and let it cook on low for 6-7 hours or on high for 3-4 hours until the chicken is tender.
- Serve it up: Dish the chicken over rice or use your favorite sides, and savor every bite.
Notes
For extra flavor, experiment with adding red pepper flakes for heat or a cornstarch slurry to thicken the sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 1200mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg