Description
A refreshing and nourishing smoothie made with a blend of frozen mixed berries, banana, and almond milk, perfect for any time of the year.
Ingredients
Scale
- 1 cup frozen mixed berries
- 1 banana
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the frozen mixed berries, banana, and almond milk. Start with the liquid to ensure smooth blending.
- If desired, add honey or maple syrup to taste—experiment to discover what sweetness satisfies your palate.
- Blend the mixture until it transforms into a smooth, creamy delight. Be patient and allow the blender to work its magic.
- If the texture appears too thick for your liking, simply add a little more almond milk, one splash at a time, until you reach the desired consistency.
- For an extra chill, toss in a handful of ice cubes and blend again until frosty perfection is achieved.
- Carefully pour the smoothie into your favorite glasses, and garnish with fresh berries or a sprig of mint for an appealing presentation. Sip and enjoy!
Notes
Feel free to enhance your smoothie with a scoop of protein powder or throw in a handful of spinach or kale for added nutrition without compromising on flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 15g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg