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Vegan Buddha Bowl

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegan
  • Diet: Vegan

Description

A nourishing vegan bowl filled with roasted sweet potatoes, crispy chickpeas, and creamy dairy-free pesto served over fluffy quinoa.


Ingredients

Scale
  • 1 cup quinoa
  • 1 can chickpeas, rinsed and drained
  • 1 sweet potato, cubed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup dairy-free pesto sauce
  • Fresh vegetables (e.g., spinach, bell peppers, or cucumbers)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cook the quinoa according to package instructions using vegetable broth for added flavor.
  3. Toss chickpeas and sweet potato cubes with olive oil, salt, and pepper, then spread them on a baking sheet.
  4. Roast in the oven for 25–30 minutes, flipping halfway through.
  5. Combine cooked quinoa, roasted chickpeas, and sweet potatoes in a large bowl.
  6. Drizzle with dairy-free pesto and top with fresh vegetables.
  7. Serve warm and enjoy!

Notes

Prep components ahead of time for easy assembly throughout the week. Make sure to store leftovers in airtight containers.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg