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Zesty Black Bean Salsa

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican
  • Diet: Vegan

Description

A vibrant and refreshing black bean salsa bursting with flavors, perfect for any gathering.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 cup corn (canned or frozen)
  • 1 cup diced tomatoes (fresh or canned)
  • 1/2 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1 jalapeño, seeded and minced (optional)
  • Juice of 1 lime
  • Salt and pepper, to taste

Instructions

  1. In a large mixing bowl, combine the black beans, corn, diced tomatoes, red onion, cilantro, and jalapeño.
  2. Squeeze the fresh lime juice over the mixture, then season generously with salt and pepper.
  3. Toss everything together gently until well combined.
  4. Serve immediately with crispy tortilla chips or let the salsa chill in the fridge for an hour.

Notes

This salsa can be stored in the refrigerator for up to three days. For a smoky flavor, consider roasting the vegetables before mixing.


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg