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Zucchini Orzo Salad with Pepperoncini Dressing

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Boiling, Sautéing, Toasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A delightful salad that combines fresh zucchini, nutty walnuts, and a tangy pepperoncini dressing for a vibrant and healthy dish.


Ingredients

Scale
  • 1 cup dry orzo pasta
  • 1/2 cup walnut halves
  • 1/4 cup plus 2 tablespoons extra-virgin olive oil
  • 2 medium zucchinis, halved lengthwise and sliced into half-moons
  • 3/4 teaspoon kosher salt, divided
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh lemon juice
  • 1/4 cup sliced pickled pepperoncini, roughly chopped
  • 1/4 cup thinly sliced scallions
  • 2 tablespoons finely chopped fresh parsley
  • 1 garlic clove, minced
  • 1/2 teaspoon ground coriander (or cumin)
  • 1/4 cup grated or shaved Parmesan cheese

Instructions

  1. Bring a large pot of generously salted water to a rolling boil. Add the orzo and cook until al dente, following package directions—around 8 to 10 minutes. Be sure to taste!
  2. Meanwhile, place the walnut halves in a dry skillet over medium heat. Toast them until golden brown and fragrant, stirring occasionally for about 3 to 5 minutes. Once finished, transfer them to a cutting board to cool.
  3. In the same skillet, add 2 tablespoons of olive oil. When hot, add the zucchini slices, cooking and stirring only occasionally until they turn golden brown, around 6 to 7 minutes. Season them with 1/2 teaspoon of salt before removing the pan from heat.
  4. Finely chop the toasted walnuts and combine them in a medium bowl. Pour in the remaining 1/4 cup of olive oil, followed by the lemon juice, chopped pepperoncini, scallions, parsley, minced garlic, coriander, and the remaining 1/4 teaspoon of salt and pepper. Stir well to mix the flavors.
  5. Once the orzo finishes cooking, drain it and place it in a large bowl. Add the sautéed zucchini and the pepperoncini dressing. Toss everything gently to combine.
  6. Finally, fold in the Parmesan cheese. Taste and adjust with an extra pinch of salt if needed. Serve warm or let it rest for a bit to enjoy at room temperature.

Notes

Best enjoyed fresh; can be made a few hours in advance to enhance flavors.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg